WOODEN TOYS + WHERE TO FIND THEM

my most asked question on Instagram / in general is by far: “where do you get all Miles’ toys?” or more specifically, "where do you get all of his wooden toys".

I’ve been slowly working on this post and putting it off for a while, mainly because writing a blog post and rounding up links is not easy when you’re a personal assistant to a two foot tall dictator, albeit super cute (lol).

but alas! here we are, on day whatever of quarantine and I’m finding myself with a weird hybrid of more and less time than I’ve ever had all at the same time. So I’m rounding up our favorite wooden toys and sharing where we find them all! 

music set, drum, banjo

When I’m shopping for toys, I try to look for toys that will grow with Miles and last for years to come. 

Before Miles was born, Carman and I talked about and dreamt up our approach to parenting and how we would merge our lifestyle and home with all of the new + fun things that come with parenting (i.e toys everywhere). This included having few, but purposeful and quality toys (and spoiler alert: lots of baskets to corral toys). 

 Beyond the fact that wooden toys are notoriously more beautiful and higher quality than their plastic counterparts - they are also better for your baby! 

Wooden toys encourage imagination + open ended play and they don’t contain the chemicals that most plastic toys are made with. Many plastic toys have chemicals that are linked to things like hormone disrupters, which is a huge reason to avoid them — especially because children learn by putting things in their mouths! (if you do buy plastic, make sure it says PVC free!)

bead maze, ball grasping toy, wooden rattle, pastel stacker (Miles' current fav toy), skwish, peace sign teether, school bus

I love that I’ve seen Miles grow with a lot of these toys since he was born and I love knowing we’ll be able to enjoy them with future babies as well.

Wooden toys can be more of an investment up front, but the same way you look at investing in quality clothes, home goods, etc you should look at toys for your child the same way (especially if you hope to have multiple!).

Think of it as an accumulated collection over time - between birthdays, Christmas, other gift giving times. The point isn’t to constantly get new toys or to have a million - but to slowly gather a collection of toys that are enjoyed and played with now and that will last for years to come. The end goal is to want better, not more (and to teach Miles that as well!). 

shape sorter, school bus

Wooden toys are wonderful and there is always a wooden substitute for a commonly used plastic toy - you just have to look! I also love to keep my eye out when we're in a new place for a locally made option rather than having a house full of cool things that I bought impulsively on the internet. (**when researching and shopping for wooden toys, make sure they’re either raw wood, sealed with a natural sealer like beeswax or coconut oil, and made with safe, non-toxic natural paint.)

SMALL SHOP WOODEN TOYS:

1. montessori bundle - a great starter bundle for the first 6mo (and beyond - babies love to revisit favorite toys)

2. stacking rings - the rings can start as a teether and when they're older, they'll use it as intended.

3. giraffe rolling toy - such a cute alternative to a car

4. heirloom rattle - a classic

5. wooden stacking rocks - we have these and Miles loves them!

6. heirloom wooden animals - these are so fun and perfect for learning, teething, open ended imagination etc. a little pricey, but your baby wont grow out of them. I have a set on Miles' wishlist.

7. classic block set - you can never go wrong with a classic block set. i love this one and we also have this one.

8. wooden cars - Miles loves wooden cars.

9. classic ring stacker - we have a tiny ring stacker (pictured above) - but Miles figured it out pretty early and its so easy for him now - I'm looking to get one a little bigger for a challenge!

10. shaker - Miles has had this toy since he was 3 months old and he still enjoys playing with it and shaking it. 

11. face puzzle - great for older babies and teaching about parts of the face!

12. wooden stacking toy - another version of a stacker - these could also work as blocks! 

some of our favorite wooden toy brands:

Grimm’s: more of an investment than other brands, but these are made to last and will grow with your kids for years. 

Plan Toys: one of our favorites! affordable, good quality and easy to find - Plan Toys is sold at Target, Amazon, etc.

Haba: We liked some of their smaller grasping toys when Miles was a little baby and Miles got their bead maze for his birthday. (shown in a picture above!)

Manhattan Toys: super cute stuff and a lot of great wooden + soft toy options. also affordable! 

Etsy: one of my favorite sources for handmade wooden toys! love supporting independent makers and there are so many wonderful options. I'm a big fan of everything from Heirloom Toys - they have great bundles that include all you need! 

Melissa and Doug: easily accessible and we’ve liked a few of their things. Miles has their music set and he loves it. 

Lovevery: an affordable subscription plan that sends toys based on your baby’s age and development! Our first play kit is on its way and I love fact that each toy has a purpose and is right on track with what he is interested in. This would be a great subscription to have to keep you from over-buying - meaning each toy gets played with! (and as a parent, my favorite part is the set of cards each kit comes with that gives you ideas on how to play with and engage your little one!)

YOU CAN SHOP MOST OF OUR FAVORITES ON MY AMAZON FAVS HERE. 

(I even have a section for older toddlers / kids where I save things we are interested in for Miles when he gets bigger!)

xo, 

SK

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our favorite books

I've gotten a lot of questions about where we get Miles' books and toys from so I decided to put together a roundup of Miles' favorite books! We have been reading to him since he was born and this boy LOVES books. He has a few that he's loved for his whole life and he's super picky about which books he likes and dislikes - so it's definitely a trial and error system when it comes to getting new books. But since we read to him so often, we try to mix in some new ones often because we get bored (and I have all of his favorites memorized so I need new material lol).

We have a pretty good mix of board books and regular books - and while Miles is super into some of the board books, his favorites are "big boy" books. 

from left to right: 

the day the crayons quit: he's not super into this one at this point.

choo choo: a vintage book (hardback version) I bought at a garage sale before I was pregnant!

triangle: a favorite! 

(brown book is a book of pictures + notes from my baby shower)

my dad used to be so cool: a favorite! 

pantone colors: he really likes this one (which is rare because he usually only likes books with stories)

a long piece of string: also bought at that garage sale before I was pregnant!

here we are: not always his favorite, but he likes it. 

square: a favorite! 

stuck: I think this book is so cute, but Miles never lets me finish it - he's just not into it. I'm hoping one day he likes it! 

circle: a favorite! 

next stop, grand central: another one he's not into yet but it is Carman and I's favorite. its so interesting. 

in the garden with van gogh: a quick read with van gogh's famous pieces. 

FAVORITE BOOKS

His all time favorite books are the shape trilogy by Mac Barnett and Jon Klassen. 

Square - we started with this one. I put it on our baby registry because Carman read it at the Eco Park Craft Fair and we both loved it. We've read it to him since has born! This was his favorite for a while. 

Circle - next up in the series and I think it might be his current favorite. but we read them all at least 5 times a day. not kidding. 

Triangle - completing the trilogy and probably the funniest. 

We bought Miles Circle and Triangle for Christmas and he was so excited! 

My Dad Used To Be So Cool - this is a new favorite! This was also on our registry and he always liked it, but as of recently he LOVES it. Another one we read 5+ times a day. He gets so excited if we bring this book out. I thought it was a funny concept and slightly ironic because Carman was in a band. 

BOARD BOOKS

are you there little elephant - he loves to stick his fingers through the cut outs in this book. it's super cute and there are multiple different versions (animals).

birds of a color - one of the interactive books he's super into. 

colors of the southwest - he just got this as an early birthday present from his aunt and uncle in Arizona. I love the colors and we've been introducing him to spanish. 

what a wonderful world - we love to sing along to this book.

if I were an octopus - a "touch and feel" book.

goodnight california - we read this book every night before bed! super sentimental for us, since we moved from California last year. 

can you eat - he's not SUPER into this book yet, compared to others. but he reaches for it when he's in the mood. 

*** UPDATE! *** 

(8/4/20)

Adding a few more books to our favorites list these days and updating / checking some off our wishlist!

tiny perfect things : we got Miles this for his birthday and he liked it at first, but now he LOVES it. We read it multiple times and he loves to find and point out new tiny things in all the pictures. 

we are all works of art : another big favorite these days! I love the message about celebrating our differences and uniqueness and Miles is a big fan of all the different colors and shapes. 

little white fish : he got this as a birthday present from a relative and its a super simple book about colors that he reaches for often! 

I am a garbage truck : if your little one is anything like Miles, the garbage truck is one of their favorite things! Every Wednesday Miles waits by the window for the garbage and recycling guys to drive by in their big trucks. They honk and wave and it makes is whole week! safe to say, we read this book a lot.  It's also a great way to start talking about recycling, reducing our waste etc Miles loves to recycle bottles and cans!

Roar! Roar! + Woof! Woof! : both of these animal flap books are mainstays. We do all the animal noises, talk about where animals live and what they like to do. Miles is super into elephants, monkeys and birds right now. I love that this is a series, so you can choose from lots of different animals! 

goodnight mountains : we just picked this up while we were in Colorado and Miles is obsessed. He loved being in the mountains so much, I thought it'd be a perfect way to switch up his nighttime books. I love this goodnight series - there are so many places + options!

potty : I bought this on a whim a while ago and he loved it from the beginning. it has made him so interested in the potty that we're going to start (slowly) potty training and see if he's into it! no pressure or rush either way, but he's showing us signs that he might be ready and we're going to support him as long as he seems interested. 

dragons love tacos (not pictured) : we got this for his birthday as well and when I tell  you we've read this book 1000 times, I don't think I'm exaggerating. now the sequel is on our wishlist! 

baby (not pictured) : another birthday book + favorite! it's so cute watching Miles point out all of his body parts as we read along. 

WISHLIST

(updated)

i want my hat back (or the whole trilogy) (illustrated by Jon Klasson, his fav!)

toto's apple (i've heard kids love it, but spoiler alert - that the worm dies?!)

tough guys have feelings too (done by the same person who did my dad used to be so cool!)

mr. tiger goes wild

dragons love tacos  (purchased!)

tiny perfect things  (purchased!)

can you keep a straight face

color me: who's in the ocean (a bath book - because books are his favorite toy lol)

dragons love tacos 2 

you matter  

just ask 

Moon (Miles is very into the moon lately)

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gift guide for baby

sharing a few of the things I put on Miles' Christmas list that I think any little one in your life would love! They are all (except for two) available on Amazon too - so "hello, Amazon Prime" for those last minute gifts!

01. wooden drum - I am so excited for Miles to open this. He loves when Carman plays the guitar and I can't wait for him to be able to join in.
02. rainbow stacker - this toy will be beautiful sitting out AND Miles will love to stack it all different ways and one day I'm sure its pieces will become ramps and bridges for cars and people. A gift he'll be able to enjoy for years and years.
03. shape sorter - a perfect toy for development! these toys teach babies about permanence - that just because he can't see something doesn't mean that it's gone - and also about shapes and puzzles!
04. walker - one of the prettiest walkers I've found! it also comes with blocks and can be pushed or ridden! perfect to help him figure out his first steps.
05. face toy - one of the only items not available on Amazon (although there is a similar one listed in my storefront, and its half the price!). Miles is super into faces and we've been working on learning wear our nose, mouth and eyes are. another toy he'll be able to play with for a long time.
06. wash cloth - a cute little puppet washcloth to make bath time even more fun.
07. stacker - a classic for a reason!
08. drawing board - Miles is a little young for this so I have in an Amazon list for his 1st birthday! its so cute and would be the perfect toy to entertain a little one while traveling!
09. square book - this is Miles' all time favorite book. we read it at least twice a day, so for Christmas we got him Triangle and Circle, the other two books in the series. Carman is very excited that he has his first trilogy. lol


I love that all of these toys are made of wood, meaning they're not only nontoxic but they will also last for years!


happy shopping!
xx
SK

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let's talk diapers

  

       

What was once not a hot topic of conversation in my world, I now find myself researching, talking, and laughing about. As parents your life starts to revolve around diapers. Did we pack enough? Did he blow out? Do we need to size up? Diaper rash? etc etc etc. There’s a lot that goes into finding the right diaper for your baby and right brand for the family!

Every diaper brand claims to be the perfect diaper and I can attest that no diaper is 100% perfect. Babies come in all different shapes and sizes and grow at different rates and that all changes how the diaper works for your individual baby! On top of that, as a parent you decide what matters to you in a diaper and in the brand on top of just its functionality.

While we try to be as low waste, nontoxic and adhere to a “slow lifestyle” in our household, we chose not to use cloth diapers for now (it was the one thing Carman wasn’t down for in the low waste department. wasn't down to wash poop. and I get it ha!). So with that being said, I set out to find the best “clean” diaper for Miles. 

Choosing a “clean” diaper helps reduce the risk of irritations, allergic reactions and exposure to harsh chemicals and artificial fragrances. 

We’ve tried out quite a few diapers in the nontoxic market and have liked and disliked things about each one. We wanted a diaper made with safer materials - TCF (totally chlorine free), fragrance free, VOC free, phthalate free, paraben free among other things. 

Some of our favorites in the beginning were:

Parasol: super soft, TCF, adorable prints, but the shape and fit didn’t work for Miles.

Seventh Generation: easily available at store like Target, mostly clean but I did find them a little rough on his skin. 

Honest: well made, use mostly good ingredients, were absorbent and the fit was the best. We ended up sticking with Honest Diapers for a bit.

We were pretty happy with Honest until I found Miles peeing through his diaper almost every night. This happened at the same time as a growth spurt so I decided to look for a new brand instead of just sizing up. Back on the diaper hunt! 

ENTER COTERIE.

The new kid on the block in the diaper market and we couldn’t be more impressed. We’ve been using Coterie for almost two months now and we absolutely love them. First impressions: they are SO soft, inside and out. I mean these are truly the softest diapers I have ever felt. They are also impressively absorbent. With Miles sleeping longer stretches, he’s going through the night with one or less changes and NO MORE PEEING THROUGH HIS DIAPER !!! No more taking the sheets off the bed in the middle of the night like a zombie! They are made to wick moisture away from baby’s skin in 16 seconds, faster than any other diaper, which has been great in this humidity. They have stretchy panels on the side which help give a snug fit which is great for us, because even though Miles is getting bigger, his waist is still so tiny. 

Coterie diapers are free of fragrance, lotion, latex, rubber, dye, alcohol, heavy metals, parabens, phthalates, TCF, VOC’s, optical brighteners, animal testing and there are no harsh chemicals. I feel so good knowing these diapers are free from all of the nasties. They also are committed to making big strides in sustainability! They help offset the environmental impact of diapers that are going out into the world - helping you and other parents offset your carbon footprint re diapers! They also donate unused or returned diapers to families in need so no diaper is going to waste, which I love. 

There are no prints (something we ended up having fun with from other brands), I personally love the simple aesthetic these diapers have — there’s nothing cuter than a baby in a simple white diaper and the packaging aesthetic is also A+. I also love that via the website you can stock up on diapers in whatever amount fits your needs the best (1, 3 and 6 pack increments and the price per diaper gets cheaper in larger quantities)! Diapers range from Newborn to size 6 and their size finder helps recommend the perfect fit if you’re on the fence which I think is so helpful because I always go back and forth when trying a new brand. 

All in all, I couldn’t recommend Coterie more - Miles has had considerably less blowouts (still a few here and there, no diaper is perfect!), never pees through the diaper, and I really love how soft they are since he’s in a diaper all day and night. Not to mention how “clean” they are which is a big deal for me!

    

* this post is in partnership with Coterie but all opinions are my own! *

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DIY natural dyed onesie

Miles has a very neutral color palette when it comes to his clothes. We bought and registered for a lot of white onesies to keep it simple, make laundry easier, and to create a good base to go with everything else he’s got. Plus, what’s cuter than a sweet baby in a simple white onesie? nothing! 

But all that white does come with quite a few stains. 

While we have yet to meet a stain that our stain remover can’t handle (we use the Branch Basics concentrate and their oxy boost), I decided I wanted to dye one of his onesies to mix up the all white wardrobe. 

After posting a quick video stirring the dye on my Instagram, I got so many questions on how to do it, how it turned out, etc. So I thought I’d put together a super quick DIY for anyone who wanted to try it!

    

materials:

white onesie (or any white fabric/clothing)

large pot

wooden spoon 

avocado skins and seeds

water

directions:

save up your avocado skins after a taco Tuesday or over the course of time. to clean the skins, scoop all the avocado out, rinse the skins and get all of the left over 'meat' off of the shell. then set them outside in the sun to dry.

bring the the skins and pits to a boil and then simmer for about an hour. the longer you let them simmer, the deeper the color will become.

pre-soak your fabric in water and wring out any excess water. the fabric should be damp before putting it in the pot. (this helps the fabric soak up the dye evenly!)

check your dye color and once you've reached your desired color, remove all skins/seeds from the water.

place pre-soaked fabric into the dye water and bring back to a simmer. again, the longer you soak the fabric the deeper the color will become! (you can also dye the fabric again to achieve an even darker color if you want! for this, remove the fabric, rinse, dry, and re-soak)

rinse the fabric until it runs clear, wash, and ready to wear!

I love how the color turned out! I would describe it as a neutral clay-like, peachy color. Different avocados can yield different results, as well as the time you soak, the water in your area, etc. The beauty of natural dyeing! 

I can't wait to experiment with other natural dyes and do a few more pieces for his summer wardrobe. 

xx,

SK

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Mother's Day gift guide

Its crazy to me that I am celebrating my first Mother’s Day as a mama to my sweet boy already! Our Miles has been with us for just over a month and I can’t imagine life without him. 

He is the sweetest little baby and I am forever grateful to be his mama. It’s not always easy - being a mama is a full time job - but it’s the most rewarding job I’ve ever had and I am proud to join the club of mama’s who are all working hard and loving these babes so well! 

So in honor of this special day and the special moms in your lives - I’m rounding up a few things on my wishlist for Mother’s day that I think any mom in your life would love! 

- Mama Necklace from Vrai and Oro : this special pendant necklace is a beautiful reminder of the new title “Mama” - something I don’t take for granted. It’s a limited time design by Vrai and Oro and they describe this necklace as “an empowering reminder of the unconditional love and relentless strength mothers bring to out lives”. As a mother myself, that description is humbling and as someone who has the most incredible mother, it couldn’t be more accurate. 14K gold with a round brilliant diamond - top quality for every day wear and an every day reminder!

- Anything from Able : this by women, for women brand has every staple a mama could want and the mission behind the brand is something every mama would want to support!

- The First 40 days : this book breaks down the importance and the need to slow down and care for your body in the first 40 days postpartum. It dives into different culture’s customs when it comes to caring for the mother during this precious time. It gives recipes, advice, etc. Every mother (or partner) will benefit from reading up on this! I got this book during my pregnancy and loved reading through how to care for myself during this time and looking at the recipes for healing! My current favorite recipe as I’m nearing the end of my first 40 days is the ginger fried rice! 

- Spa / Massage day at your local spa (for me, its Milk and Honey!): I don’t know any woman/mother/person who doesn’t want a day (or even hour) at the spa. best gift ever. 

- Mama gold band by Elisa Solomon: another pretty piece of Mama jewelry! this pretty little every day ring is the perfect gift for any mama in your life. A quality, solid gold piece you can wear every single day! 

- Storq kit bag : this cutie kit makes diaper changes a breeze with everything you need packed into one adorable pouch. diaper changes aren't glamorous  but spice it up with this adorable block printed changing mat and pouch! Definitely on my wishlist - I love it in the rust color!

- Storq Caftan dress: this dress was on my wishlist during pregnancy and it still is! My favorite thing about this Storq piece is that it goes beyond pregnancy and works perfectly for nursing once baby gets here. 

- Everlane Tread sneakers : to chase around that sweet baby in (ethical!) style + comfort. 

- Aesop body balm: because as a mom it’s hard to justify spending this much on something like this, but it’s a little luxury that she’ll enjoy! 

- Mama body stone by Kate Mcleod : this mama loves a good bath, so after that bath, gift your mama/wife/friend the gift of this all natural body stone. Perfect for moisturizing any and everything, including baby! It also comes in a cute reusable bamboo container!

- Vitruvi Stone Essential Oil Diffuser: I’m so in love with the new collection of colors Vitruvi put out of their diffusers, and I think the mom in your life would be too. This is a practical luxurious gift that she’ll use every day and it benefits the whole family! (use 'vitruviXsavannah to save 20%!)

- Buffy Comforter: speaking of practical gifts! a new comforter to make what little sleep she’s getting count! Buffy just put out a new comforter designed for people who run hot! This temperature regulating comforter is made out of eucalyptus fibers and helps keep you cool in the night AND is hypoallergenic. As a new mom, you’re constantly running hot, whether its from hormones or holding that little space heater of a baby on your chest to soak up those snuggles - this is the answer to all those problems! 

Other ideas: anything Mate The Label, Caudalie, Valentia Skincare, Lively bras/undies, a new plant instead of flowers, etc! 

There are so many ways to show the moms in your life that you care - but a little quality time and words of appreciation go a long way (more than any gift!). So celebrate the moms in your life this Mother's Day and every day - after being a mom, I appreciate all the hard work the moms in my life have done even more now!

xx,

SK

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Hospital bag checklist: how to pack it, and what’s in it.

For some reason I can’t stop thinking about my hospital bag these days. Maybe it’s the fact that we only have a week left. Or maybe it’s just all a part of pregnancy and nesting and your brain hyper-focusing on everything else because you don’t have a lot in your control right now. 

Either way, I’ve found myself googling and asking other moms around me what they packed in their hospital bags, what’s necessary / not, what they wish they had and what they could have done without. 

The first step: the actual bag. 

Somehow I didn’t own a weekender bag all this time and I knew I didn’t want to bring a rolling bag as that would take up more room and tempt me to overpack it. We wanted something we could easily grab and go with. 

Enter: the Catalina Deluxe Weekender by Lo and Sons. This bag is the perfect size for any and all quick trips, including, but not limited to our trip to the hospital! This bag is lightweight and has a very convenient bottom compartment to store shoes, or easy access things (I’m going to pack baby stuff in the bottom!). It fits way more than you think it does which is great because I was able to pack for me, baby, and dad all in one bag. 

Next: packing the bag

As obsessive over the hospital bag as I have been, I really didn’t want to over pack it. I’ve tried to use my accumulative knowledge from friends and the internet to really nail down what we will and won’t need. But — it’s also our first kid, I’d be remiss if I didn’t throw in an extra thing or two just in case. 

For MAMA:

01. robe + nightgown - I’m packing my Coyuchi organic robe and a James Perse cotton dress to use as a nightgown. Both in black, both providing easy access for nursing and both good for when we have visitors and I want to feel a little ‘together’. 

02. pajama set - I love a good pj set and want to throw one in as an option in case it’s too cold for the dress or I need an extra change of clothes (because who knows what could happen). 

03. socks / slippers - I’ve been told a million times how cold your feet get at the hospital, even though I’ve been so hot this entire pregnancy, I’m packing a pair of non-slip socks to keep my toes warm.

04. toiletries - paring down my toiletries to the bare necessities. toothbrush / paste, face spritz, cleanser, moisturizer, chapstick, scrunchies, dry shampoo. and maybe throwing in my quick every day makeup which consists of: RMS un-coverup, a tinted balm and mascara to freshen up and give my face a little life for those first photos (but let’s be real, I’ll probably be makeup free with a bun on top of my head holding the sweetest boy ever and not caring one bit)!

05. nursing items -  reusable nursing pads, lanolin free salve and a nursing bra

06. going home outfit -  joggers, tee, sweatshirt combo! the weather has been so unpredictable, I’m throwing in the extra layer just in case it’s a little chilly that day. 

07. pillow - I’ve never been great at sleepovers, so bringing a comfort from home to help me relax is always a good idea. I hear you don’t get much sleep anyway, but I’m bringing my own pillow to help. 

FOR BABY:

01. carseat - you can’t take baby home without it! 

02. swaddle / blanket - bringing one of the swaddles we got from our shower to snuggle with baby and maybe a thicker quilted blanket just in case. 

03. socks - cutie little white organic socks 

04. kimono onesies / tops / leggings - all organic, all neutral and with built in mittens to avoid scratches. I’m throwing a couple of options in to see what works best and what he likes - baby clothes are tiny, there’s room! kimono styles seem like they will be easiest in the beginning and give space for the umbilical cord. 

05. going home outfit - a sweet organic footed onesie and a hat 

baby extras I’m considering: diaper cream + diapers - I know the hospital will provide both, but in case baby has extra sensitive skin like I do, I’m considering throwing in our all natural options for these things. We plan to use Honest and Parasol for diapers and Burt’s Bees all over ointment for any and everything.

FOR DAD:

01. comfy outfit - dad won’t need to change clothes as much as I will, but I want him to be comfy! 

02. bathing suit - weird, but I hear this is good to have in case he has to help me in the shower etc.

03. toiletries 

04. cash for extra snacks and vending machines 

EXTRAS:

important IDs and papers 

phone chargers + camera 

snacks 

re-useable water bottle

And that’s it! It’s all packed up in our Lo and Sons weekender and waiting by the door for whenever little man decides he’s ready to come. We’re so ready and waiting every day to rush out the door to meet him!

** this post is in partnership with Lo and Sons - this bag was gifted but all thoughts and opinions are my own **

xx,

SK

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